Deep tissue massage can be a great way to help with recovery after an injury or surgery. It can help reduce inflammation and swelling, improve circulation of blood and lymph fluids, and reduce pain. This can be especially beneficial after surgery to help reduce pain and improve healing.

If you are looking for a way to bond and relax as a couple than a couples massage is something to look into. There are a number of physical effects associated with massage therapy from which you and your loved one can benefit during your session. 

One of the benefits is to reduce muscle aches and pains. Heat has long been known to reduce various muscle complaints that feel stiff and painful. Heat can increase blood flow to the tense area.

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Massage benefits can include reducing pain and muscle soreness and tension, lowering heart rate and blood pressure, and improving immune function. Some studies have found massage may also be helpful for anxiety, digestive disorders, insomnia related to stress.